As part of Anantara’s worldwide Balance Wellness concept, Anantara Seminyak Bali Resort is launching revitalizing 60 minutes weekend yoga classes at the beach deck on sunrise and sunset.
Balance is a unique concept which guests are invited to tailor their ideal balance while on holiday, by choosing individual experiences from a range of inspirational activities for health and wellbeing, or maximising the benefits by signing up for a tailored programme.
At Anantara Seminyak Bali Resort, the new Sunrise and Sunset Yoga sessions at the beach deck take full advantage of the resort’s beachfront setting. For the Sunrise Yoga every Saturday from 7.00 am – 8.00 am, guests rise to exercise with a clear ocean view amidst the fresh morning coastal breeze. The Sunset Yoga is held each Sunday from 5.30 pm – 6.30 pm in perfect time to wind down to the colourful romance of twilight. For guests who prefer a one-to-one experience, private yoga classes are available upon request. All yoga sessions are guided by certified instructors with a passion for holistic exercise. Performed slowly and consciously with a focus on inner awareness, classes combine breathing techniques with gentle asana postures to develop strength, flexibility and balance, enhance energy flow, clear the mind and relieve stress.
Whether guests are just a beginner or wish to improve their practice, both the private sessions and group classes are tailored to individual needs for optimum benefits.
Each 60-minute group yoga class is priced at IDR 149,000 nett, including mineral water.
Each 60-minute private yoga class is priced at IDR 250,000++, including mineral water.